Find Your Peace and Feel Empowered.

Get help navigating the massive change, major stressors, and unanswered questions that you encounter when entering adulthood. I’m here to provide safe, non-judgmental, and confidential support today.

Online Sessions

Empowering Therapy for emerging adults and young professionals.

In Maryland

Therapy for anxiety, depression, trauma-related issues

Let’s talk about depression, anxiety, and trauma

They’re REALLY difficult and isolating - and you might feel like nobody understands what you’re going through. I’m here to provide a safe space where you can learn to face and grow from your most difficult emotions and experiences.

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Do you struggle with people-pleasing and overworking?

It’s time you feel better! Together, we’ll use goals, boundaries, and rest to help you stay productive while living your most authentic life - the life that you deserve.

What is an Emerging Adult? Is that me?

Emerging Adulthood is a large and important phase where we transition out of adolescence and assume the responsibilities and identity of being an adult. This typically happens between ages 18-29 and can last until 35 or later, depending on the person.

Emerging Adulthood comes with many unique challenges, get support while you tackle them.

Life is hard, get some help on the way.

Schedule a Free Consultation! Let’s see if we’re a good fit for each other.

No Pressure, No Obligation. Let’s Chat!

Think we’d be a good fit?

Leader in self-care and boundaries

* “Rachel is a leader in self-care and setting boundaries. She always leads by example and is compassionate in her approach to helping others take the best care of themselves.” — Micaela Itter, LCSW-C

Cares deeply… and understands

* “Rachel cares deeply about her clients and understands how to approach the unique issues that impact their lives” — Rebecca Gibson, LCSW-C